Once I have received your enquiry, I will text you to schedule a discovery call and/ or an initial 1.5 hour session where I will attain an overview of who you are and what you’re seeking. This an occur in person, via Zoom or Whatsapp.

We will landscape our relationship including the goals, boundaries, priorities and expectations of working together.

Sessions are then planned around your identified needs and areas of focus. All therapeutic choices will be made in your best interest, and discussed openly with you to ensure you are satisfied with the directions taken at all times.

A Note About My Approach

As a psychotherapist in private practice, I work best with clients who are ready to actively engage in the therapeutic process. I value working with individuals who are committed to doing the work, show up consistently, and appreciate the support, insight, and professional care I offer.

Therapy is a collaborative journey, and meaningful change happens when we both bring our full presence to the process.

If you're seeking a more casual or non-committed service—or if you're here because someone else has pressured you into therapy rather than coming by choice—I may not be the right fit for you. The work we do together is most effective when it's entered into willingly and with genuine intention.

If you are ready to take that step, I’m here to walk alongside you.

Financial Investment

Sessions can be purchased indivually or in a block for a discounted cost. Rebates are offered through selected private health care providers with whom I have a provider number as a registered therapist.

I understand that private therapy is a financial commitment, and many people are navigating budgets. I find the ability to afford therapy often comes down to how client’s choose to prioritize their resources. I encourage you to reflect on what matters most to you, and whether investing in your mental and emotional wellbeing is something you're ready to put first.